Beetroot hummus

43
Prep Time
Cook Time
Total Time
Servings
10
0
10
1
Difficulty

macronutrients

protein
fats
cals per serving
Carbs

Why This one

a few words from me

This quick beetroot hummus recipe is my new go-to appetizer. It has a refreshing flavour of hummus and beets, and is delicious as a dip or healthy spread for an appetizer or on sandwiches.

WHAT YOU’LL NEED

INGREDIENTS

Boiled beetroot (3 small)

Tahini sesame paste (3 tablespoons)

Chickpeas (half a can or jar - about 200g)

Garlic (3 cloves)

1/2 tsp ground cumin

1 lemon zest and juice

Pepper

Salt

Olive or linseed oil

THE how to make

INstructions

1. Place the beetroots, chickpeas and garlic into a food processor and process for 1 minute until ground. Add all the remaining ingredients and process until creamy. It should have some grainy texture, that's ok. If it's dry or you want to thin it out and make it more creamy, add more tahini or water, until you like the consistency

2. Adjust seasonings, adding more salt, cumin, olive oil, or lemon juice if needed.

3. Refrigerate or use immediately. I like to serve it at room temperature.

4. Beetroot hummus will keep in the fridge, covered well, for 4-5 days.

Beetroot hummus

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